What we offer

We are passionate about inspiring people and organizations to make the small changes necessary to create a more sustainable environment for themselves and others. 

The concept

After almost 20 years of experience as an executive assistant with event planning and project management in corporations of various sizes, we are fully aware of the prerequisites of a successful team event and the importance of creating a balanced and energized team.

We offer coaching sessions, lectures and workshops focused on personal sustainability and stress management.

Upon request Events by Carol also organizes customized retreats and conferences for smaller groups in private, comfortable villas in Bromma, Stockholm and in the South of France. The personal and relaxing environment we create has proven to be the perfect setting for teambuilding and recharging.

Our past experiences combined with the knowledge and insight gathered from numerous workshops and one-on-one counselling with existing customers, is especially helpful when coaching assistants and other support staff. The sessions are based on methods and techniques to focus and recharge, including mindfulness, breathing, relaxation and yoga.

Events by Carol – Dialogues

Coaching sessions
One-on-one coaching sessions for individuals struggling with work-life balance, the effects of stress and feelings of frustration and inadequacy that often follow.

Sessions are adapted according to each individual situation and organization.

Coaching sessions include:
Methods and tools to help structure problem areas and regain a sense of control.
Yoga, meditation and mindfulness techniques for relaxation and focus.
Suggestions for improved diet, exercise and sleep.

Group workshops
Reflections on the effects of stress, early warning signals, personal ramifications and consequences of fatigue syndrome.

How to minimize the potentially negative effect of long term stress.
Tools and methods to calm the nervous system and maximize recovery.
Mindful cooking workshop to energize, awaken the senses and make us more aware of what, how and when we eat.

All workshops can be followed by a yoga and relaxation session.

Lectures/Talks
Though-provoking lectures on personal sustainability, the impact of fatigue syndrome and the challenging journey to recovery.

Events by Carol – Living Room

Interested in having your next team event or conference in a personal and peaceful setting in Stockholm, Sweden or the French Riviera?

In our Living Room concept, we provide the perfect venue for smaller groups seeking a fully private experience in a spacious and comfortable at-home setting. Take the opportunity to focus on new strategies and goals or let us help you plan a great teambuilding event. We think of the small details that make a difference and serve healthy, delicious meals to boost and inspire your group.

In France, reservations can also be made at some of the best restaurants on the Côte d’Azur. If you wish to add an element of inspiration and movement, yoga, meditation, mountain trekking, tennis tournaments and many other activities can be added to the experience for your team.

We offer workshops on personal sustainability and stress management, yoga and meditation classes and inspiring cooking workshops in a spacious and comfortable setting.

Contact us for a detailed and personalized proposal.

References
We are proud of our 100% customer satisfaction rating and provide references upon request.

“Events by Carol was recommended to me by several different people and Carol connected easily with our group. She has a unique presence and sense of self-awareness, with just the right mixture of warm, personal and professional.

Our group was very touched by her lecture and have asked to continue working with her, which we plan to do.”

Terese Lewander – Harvey Nash Sweden